The Importance of Vitamin C in Your Daily Life

The Importance of Vitamin C in Your Daily Life

Of the seemingly endless supplements in the nutrition world, none is more common and misunderstood than vitamin C. Let’s take a closer look at vitamin C and the role it plays in maintaining optimal wellness. What is Vitamin C? Alternately known as ascorbic acid, vitamin C is an essential nutrient, which means that your body…

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What Happens When You Eat Refined Sugars?

What Happens When You Eat Refined Sugars?

If the old adage, “You are what you eat [and drink],” is true, then many Americans are giant sugar cubes. According to the American Heart Association, American adults consume an average of 15 teaspoons of sugar per day – 60 pounds of sugar in a year! Compare those amounts to refined sugar’s recommended daily allowances…

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What Is a Liposomal Delivery System and How Does it Work?

What Is a Liposomal Delivery System and How Does it Work?

We all know that nutritional supplements can help support a healthy diet combined with regular exercise. But did you know that you may not be getting all you need from your supplements? While many of today’s supplements contain several vital nutrients, your body may not be absorbing all these crucial ingredients. This is where a…

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The History of Bovine Colostrum

The History of Bovine Colostrum

Bovine colostrum is the first milk mother cows produce after giving birth to a calf. This nutrient-dense milk plays a critical role in the development of young calves. It has also captured the attention of health advocates throughout the years, and the history of colostrum being used by people extends back thousands of years. In…

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How to Keep Your Skin Healthy in the Winter Months

How to Keep Your Skin Healthy in the Winter Months

How Winter Affects Your Skin Winter is the most romantic weather of all seasons, but it can also wreak havoc on your skin — leaving it dry, chapped and damaged. The freezing cold air and the sudden indoor heat can also dramatically impact the health of your skin. But keeping your skin moisturized and protected…

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Why Colostrum Supplements Are Good for the Diet of Babies and Toddlers 

Why Colostrum Supplements Are Good for the Diet of Babies and Toddlers 

What Does Colostrum Do for Babies? What if I told you there’s an immune system-promoting, nutrient-dense superfood that may help your baby flourish … and it doesn’t cost a cent. A mother’s body produces this super-charged substance on its own. It isn’t magic… it is colostrum! Human colostrum, or breast milk, sometimes called “liquid gold,”…

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How to Choose the Best Colostrum Supplement for You

How to Choose the Best Colostrum Supplement for You

Choosing a Colostrum Supplement When it comes to choosing a colostrum supplement, we know that you have a lot of options to consider. Not only do you want to find the best flavor and ingestion method for you, but you also have to consider the delivery technology used in each supplement to ensure that the…

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How Can I Integrate Colostrum Supplements into My Life?

How Can I Integrate Colostrum Supplements into My Life?

You may have heard about colostrum, the all-natural “superfood” supplement. While athletes like to use it as a recovery aid after exercise, colostrum supplements have also become widely popular for promoting overall health in people of all ages. If you’re wondering how to integrate colostrum into your life to take best advantage of its many…

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Top 4 Signs You May Have Leaky Gut

Top 4 Signs You May Have Leaky Gut

An estimated 60-70 million Americans are affected by a digestive condition, according to the National Institutes of Health (NIH). One of the most prevalent digestive disorders, and not a disease, is a condition called “leaky gut.” Also known as intestinal permeability, leaky gut can have a direct impact on your overall health. Leaky gut has been…

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