Colostrum-LD® is a bovine colostrum supplement from industry leader Sovereign Laboratories. It’s an all-natural concentrated source of antibodies, colostrum polypeptides, growth factors, and other nutritional bioactives designed by Mother Nature for immune resilience. Colostrum-LD® can be utilized as a stand-alone nutritional supplement, taken as one of the four pillars of immune resilience or integrated into a variety of popular diets and eating styles.

Adding Colostrum-LD® to your diet will help support optimal nutritional absorption with any diet. Research has shown that the benefits of retuning the gut will help balance the gut microbiome, promote good bacteria and help restore normal digestion.

Can Vegetarians Take Colostrum?

For those who avoid eating meat and meat products, bovine colostrum may be beneficial to help support nutritional needs. Colostrum-LD® is considered neither a meat or vegetable, so it may be suitable for vegetarians who exclusively abstain from meat. Bovine colostrum has also been a staple of Ayurvedic medicine and vegan diets for centuries. As always, it is a matter of personal preference.

Can Colostrum Be Taken As Part of a Lactose-Free Diet?

A lactose-free or low-lactose diet is often a solution for those who do not break down lactose well or do not have enough lactase in their body. Without dietary modification,  people may experience gas, cramps, bloating, and other gastrointestinal (GI) issues after consuming milk or other dairy products.

Raw, unprocessed colostrum contains lactose, but Colostrum-LD® is  a lactose-reduced formula. Sovereign Laboratories adds the lactase enzyme during processing to remove as much of the lactose as possible. As such, Colostrum-LD® is suitable for lactose-free diets.

Can Colostrum Be Taken As Part of a Keto Diet?

A ketogenic (keto) diet involves a combination of low-carbohydrate and high-fat foods. It may help people simultaneously lose weight and improve their health. Some studies suggest a keto diet may help people guard against diabetes, cancer, and other diseases.

Colostrum-LD® is keto-friendly, and it can be taken regularly as part of a keto diet. The natural leptin in colostrum may help curb appetite and in turn, promote weight loss.

Can Colostrum Be Taken As Part of a Paleo Diet?

A paleo diet involves consuming nuts, seeds, fish, meats, fruits, and vegetables - foods that were frequently eaten by hunter-gatherers during the Paleolithic era. With this diet, people today may be able to lose weight, as well as simplify the process of meal planning and preparation.

Colostrum-LD® can be incorporated into a paleo diet. Like the paleo diet, Colostrum-LD® may help improve gut health and lower the risk of leaky gut.

Can Colostrum Be Taken As Part of the Atkins Diet?

The Atkins diet involves consuming low-carb foods, as well as avoiding sugary snacks, foods that are high in trans fats, starches, legumes, and vegetable oils. Although several health authorities initially deemed the Atkins diet to be unhealthy, some research indicates the diet may help boost weight loss.

Colostrum-LD® can be taken as part of the Atkins diet.

Can Colostrum Be Taken As Part of a Low-Fat Diet?

A low-fat diet requires people to consume foods that are low in fat and high in vitamins, minerals, and nutrients. This diet may help people trim their waistline and feel full after meals.

Colostrum-LD® can be taken as part of a low-fat diet. Colostrum-LD® is de-fatted during the manufacturing process for added benefit.

Can Colostrum Be Taken As Part of a Weight Watchers Program?

Weight Watchers is based on a points system in which people log the foods they eat on a daily and weekly basis. The program determines how many points a participant has based on their age, current weight, weight loss goal, and other factors.

Colostrum-LD® can be taken as part of Weight Watchers, and it does not count for any points as part of the program.

Can Colostrum Be Taken AS Part of an Anti-inflammatory Diet?

An anti-inflammatory diet is one recommending healthy, nutritious foods that emphasize natural foods over highly processed, greasy or super sweet which are known to aggravate intestinal distress and inflammation in the body.

Colostrum-LD® works well in conjunction with an anti-inflammatory diet to promote a healthy gut and maximum absorption of nutrition.

Learn More About Colostrum-LD®

People who want to integrate Colostrum-LD® or any other nutritional supplement into their diet should ideally consult with a doctor. Consultation with a physician or registered dietician is always a good idea for patients with an underlying condition or when significant weight loss is recommended. However, bovine colostrum is considered a food product and is deemed safe for people of all ages. If someone experiences anaphylaxis due to dairy consumption, colostrum (and dairy products) should be avoided.

Colostrum-LD® may be helpful, particularly when it is used as part of an everyday diet. To learn more about Colostrum-LD®, please read our blog.