Fat Over Carbs | 4 Tips for Living Longer

Fat Over Carbs | 4 Tips for Living Longer

Carbohydrates represent a primary source of energy for the body. They help power the brain, heart, kidneys, muscles, and central nervous system. A diet that is carbohydrate-deficient may result in occasional constipation, fatigue, headaches, and other physical symptoms. Fat Over Carbs | 4 Tips for Living Longer was last modified: July 8th, 2021 by Sovereign…

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Probiotics: What You Need to Know

Probiotics: What You Need to Know

Probiotics support good digestive health. As such, probiotic supplements are popular choices for individuals who have  gastrointestinal (GI) concerns and want to keep the gut (and immune system) as healthy as possible. What Are Probiotics? Probiotics (as dietary supplements) are live bacteria that are added to the existing bacteria which inhabits the human body (the…

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