3 Colostrum Smoothie Recipes That Taste Great

3 Colostrum Smoothie Recipes That Taste Great

Colostrum Smoothie Recipes Bovine colostrum is often referred to as a superfood. Produced by cows after giving birth, this milky fluid is packed with nutrients, vitamins, and antibodies to support the immune system of calves in their first few days of life. Bovine colostrum has many health benefits for humans. For example, one of its…

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Probiotics vs Prebiotics: What’s the Difference?

Probiotics vs Prebiotics: What’s the Difference?

Probiotics are naturally occurring bacteria that live on the lining of the intestinal tract. These beneficial bacteria aid in the digestion and absorption of food. People can take probiotics in supplement form and can also be found in a variety of foods. Prebiotics are a good companion to probiotic supplements and help digest and produce…

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