52021May
Manage Leaky Gut with Dietary Changes and Exercise

Manage Leaky Gut with Dietary Changes and Exercise

Leaky gut, or intestinal hyperpermeability of the gastrointestinal (GI) lining which otherwise separates waste in the bowels from the bloodstream. When the GI lining becomes more porous than normal, it results in large spaces between the cells (“tight junctions”) of the gut wall. When these spaces open, materials like bacteria, fungi, parasites, undigested food particles,…

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142019Sep
Promoting Your Children’s Gut Health

Promoting Your Children’s Gut Health

The human microbiome is comprised of the trillions of bacteria populating the human gastrointestinal system. This collective of microorganisms is complex enough that some experts have begun to consider it as its own organ system. It makes sense that the gut microbiome plays a role in digestion and metabolism, but it may also play an…

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