Probiotics vs Prebiotics: What’s the Difference?

Probiotics vs Prebiotics: What’s the Difference?

Probiotics are naturally occurring bacteria that live on the lining of the intestinal tract. These beneficial bacteria aid in the digestion and absorption of food. People can take probiotics in supplement form and can also be found in a variety of foods. Prebiotics are a good companion to probiotic supplements and help digest and produce…

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Are Mid-Level and Professional Athletes the Prime Benefactors of Bovine Colostrum?

Are Mid-Level and Professional Athletes the Prime Benefactors of Bovine Colostrum?

Bovine colostrum supplements continue to grow in popularity, particularly among athletes of all skill and experience levels. While the nutrient-rich supplement offers a wide range of potential benefits for nearly everyone, we wondered if bovine colostrum was especially beneficial for mid-level and professional athletes. To get to the bottom of things, we talked to Dr….

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Lactoferrin and Its Effect on Acne

Lactoferrin and Its Effect on Acne

Please Note: This article relates to non cystic acne.  For help with cystic acne, please consult with a dermatologist. According to the American Academy of Dermatology, acne is the most common skin condition in the country, affecting over 50 million Americans every year. Treatments for acne include a wide range of ingredients and methods of delivery,…

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Bovine Colostrum vs. Human Colostrum: Here’s What You Need to Know

Bovine Colostrum vs. Human Colostrum: Here’s What You Need to Know

Colostrum is commonly referred to as the “first food of life.” It comes directly from a mother’s breast immediately after giving birth and offers numerous benefits for newborns, including: Promotes healthy inflammatory response Nutrients and vitamins to help a newborn grow and develop Closing of the natural holes in the stomach and small intestine to…

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Signs Your Gut Bacteria Are Imbalanced

Signs Your Gut Bacteria Are Imbalanced

Your gut is home to more than the cheeseburger and cup of coffee you had for lunch. Your gut houses an intricate, complex system of bacteria that many experts consider an organ in itself. This microbiome plays a vital role in your digestion, health, and general wellbeing, but certain everyday factors, particularly in your diet,…

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