Bovine colostrum supplements continue to grow in popularity, particularly among athletes of all skill and experience levels. While the nutrient-rich supplement offers a wide range of potential benefits for nearly everyone, we wondered if bovine colostrum was especially beneficial for mid-level and professional athletes. To get to the bottom of things, we talked to Dr….
Lactoferrin and Its Effect on Acne
According to the American Academy of Dermatology, acne is the most common skin condition in the country, affecting over 50 million Americans every year. Treatments for acne include a wide range of ingredients and methods of delivery, but ongoing research suggests that lactoferrin may help to effectively treat acne. Learn more about how lactoferrin may…
5 Ways to Boost Your Immune System
Your immune system comprises several different organs and structures within the body, all designed to protect you from damage and disease caused by foreign microbes. When it works properly, it can properly discern between your own healthy tissue and any invading bacteria, viruses, fungi, or parasites. Important components of your immune system include the lymph…
What Should I Know About Vitamin C?
Vitamin C deficiency can cause a wide range of problems, including gingivitis, bleeding gums, easy bruising, nosebleeds, damaged hair, and unhealthy skin. Although rare, severe vitamin C deficiency can result in scurvy (or scorbutus), which is characterized by joint pain, poor wound healing, and generalized edema (swelling). That all just goes to show how crucial…