142020Oct
Colostrum and the Aging Immune System

Colostrum and the Aging Immune System

As you age, your immune function naturally loses its robust capabilities, which may lead to an increased risk of infections and illness. However, with a healthy lifestyle and help from colostrum supplements, you may be able to support and nurture a healthy immune system well into your twilight years. Learn more about aging and the…

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92020Oct

Are You Fit to Survive These Trying Times? with Kat James and Antoinette Caruso

In summary: Surviving in these difficult times comes with its own challenges, but an overuse of pharmaceuticals, the prevalence of environmental toxins, and inaccessibility to organic, clean food and water can cause problems in the gut and overall health. Kat James spoke with nutritionist Antoinette Caruso to learn more about the importance of colostrum and…

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22020Oct
Flu Season Is Here: What You Need to Know

Flu Season Is Here: What You Need to Know

The flu vaccine helps individuals protect themselves and others against flu symptoms. It is designed to help people reduce their risk of catching the flu or minimizing their symptoms if they do contract the flu. Not getting sick entirely, or having fewer days of symptoms means fewer doctors’ visits, missed days of work or school,…

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52020Sep
Immune-Boosting Tips for Back to School

Immune-Boosting Tips for Back to School

For parents, back to school preparation usually involves purchasing assorted textbooks and school supplies, helping kids put together course schedules, and meeting with teachers. Yet few parents realize the importance of helping a child prep his or her immune system for the school year. Immune-Boosting Tips for Back to School was last modified: October 16th,…

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182020Aug
Avoiding Tragedy with Immune Resilience According to Dr. Mark Ghalili

Avoiding Tragedy with Immune Resilience According to Dr. Mark Ghalili

This article expresses the views of the interviewed individual and is intended for informational and educational purposes only, and should not be interpreted as specific medical advice. Users should consult with a healthcare provider for specific questions regarding the use of any nutritional supplement. Healthcare professionals can answer specific questions regarding therapies, diagnosis and/or health…

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202020Jul
Understanding Immune Homeostasis

Understanding Immune Homeostasis

Homeostasis (from the Greek words for “same” and “steady”) refers to the state of balance and stability that allows the body to maintain its equilibrium and overall health. Homeostasis includes processes involved with maintaining body temperature, blood glucose levels, arterial blood pressure. Immune homeostasis considers this state of equilibrium in relation to the immune system….

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102020Jul
Why a Balanced Immune System is the Key to Total Body Wellness

Why a Balanced Immune System is the Key to Total Body Wellness

The immune system is responsible for fighting off invading bacteria, viruses, and other microbes that may pose a threat to your health. This has become increasingly more important with the current global pandemic. While there is value in “boosting” your immune system at certain times, it’s just as important to maintain a balanced immune system…

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242020Jun
Proactive vs. Reactive Self-Care

Proactive vs. Reactive Self-Care

Self-care involves any activity that promotes physical, mental, and emotional wellness. There are two types of self-care: proactive and reactive.  What Is Proactive Self-Care? Proactive self-care requires you to devote time and energy to take care of yourself. If you proactively practice self-care, you knowingly and deliberately do things to manage your health and wellbeing….

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242020Jun
Deepening Your Resilience- Interview with Antoinette Caruso and Kat James

Deepening Your Resilience- Interview with Antoinette Caruso and Kat James

This article expresses the views of the interviewed individual and is intended for informational and educational purposes only, and should not be interpreted as specific medical advice. Users should consult with a healthcare provider for specific questions regarding the use of any nutritional supplement. Healthcare professionals can answer specific questions regarding therapies, diagnosis and/or health…

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242020Jun
Colostrum: The Forgotten Prerequisite- Interview with Douglas Wyatt and Kat James

Colostrum: The Forgotten Prerequisite- Interview with Douglas Wyatt and Kat James

This article expresses the views of the interviewed individual and is intended for informational and educational purposes only, and should not be interpreted as specific medical advice. Users should consult with a healthcare provider for specific questions regarding the use of any nutritional supplement. Healthcare professionals can answer specific questions regarding therapies, diagnosis and/or health…

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