Self-care involves any activity that promotes physical, mental, and emotional wellness. There are two types of self-care: proactive and reactive. What Is Proactive Self-Care? Proactive self-care requires you to devote time and energy to take care of yourself. If you proactively practice self-care, you knowingly and deliberately do things to manage your health and wellbeing….
Deepening Your Resilience- Interview with Antoinette Caruso and Kat James
This article expresses the views of the interviewed individual and is intended for informational and educational purposes only, and should not be interpreted as specific medical advice. Users should consult with a healthcare provider for specific questions regarding the use of any nutritional supplement. Healthcare professionals can answer specific questions regarding therapies, diagnosis and/or health…
Colostrum: The Forgotten Prerequisite- Interview with Douglas Wyatt and Kat James
This article expresses the views of the interviewed individual and is intended for informational and educational purposes only, and should not be interpreted as specific medical advice. Users should consult with a healthcare provider for specific questions regarding the use of any nutritional supplement. Healthcare professionals can answer specific questions regarding therapies, diagnosis and/or health…
Tips For When Your State Reopens
As many states gradually begin the process of reopening, people are cautiously reintegrating into society. However, it’s important to recognize that while some states and counties have reopened to varying degrees, precautions are still recommended. Furthermore, no known cure or vaccine is available, and the limited access to testing potentially puts everyone at risk. If…
Basics Of Good Nutrition
What Is Good Nutrition? “Good” nutrition can mean many things, but it is important to understand the true value of eating healthy and maintaining a healthy lifestyle. If people know the value of good nutrition, they can take steps to stay healthy now and in the future. Importance of Good Nutrition Good nutrition plays a…
Building and Enhancing Immune Resilience According to Drs. Sherwood: Here’s What They Say
Summary: A resilient immune system has the ability to defend against harmful pathogens and eradicate them, as well as adapt to environmental changes. There are many reasons why an immune system can become compromised; with the proper approach to health and diet, people can build and maintain a resilient immune system. Obesity is a fast-growing…
Understanding Liposomal Delivery and Colostrum
The use of a liposome struction for nutritional supplements was first researched and developed by Douglas A. Wyatt for delivery of over 100 bioactives in bovine colostrum. Colostrum-LD® features a unique liposomal delivery system that helps ensure colostrum’s bioavailability. Learn more about liposomal encapsulation and its usage below. Share this Image On Your Site Please…
Natural Alternatives to Antibiotics for Improved Immune Support
Antibiotics are one of the marvels of modern medicine that have saved countless lives and changed the landscape of health. However, antibiotics have quickly become misused and (in many cases) overused, resulting in some serious consequences to individual and public health. Analyses from 2010 to 2011 estimated that 30 percent of outpatient oral antibiotic prescriptions…
How to Catch More Zzz’s Naturally
Whether you are currently dealing with the effects of the global pandemic or just trying to get through your day, sleep is becoming increasingly difficult for many Americans. Research suggests that working Americans are getting less sleep on average with about 35.6 percent of people are getting inadequate amounts of sleep (defined as less than…
6 Ways to Optimize Your Immune System
Your immune system is comprised of several different organs and structures within the body, all designed to protect you from damage and disease caused by foreign microbes. When it works properly, the immune system can adequately discern between your own healthy tissue and any invading bacteria, viruses, fungi, or parasites. Important components of your immune…