Skin is the largest organ of the human body. It protects the body and helps fight infections, yet far too many people tend to take it for granted. From dryness to sun damage, skin has to cope with a number of harsh conditions. Fortunately, supplements like bovine colostrum may help skin stay healthy and strong….
The Importance of Vitamin C in Healthy Aging
Although it’s best known for as a remedy for when cold and flu season come around, vitamin C offers a wide range of benefits and is one of the most important vitamins even when you’re not suffering an upper respiratory infection. Alternately known as ascorbic acid, vitamin C is a water-soluble nutrient that is essential,…
Treat Leaky Gut with Dietary Changes
Leaky gut, i.e. intestinal hyperpermeability, causes chronic and systemic inflammation of the gastrointestinal (GI) lining that separates waste from the bloodstream. It causes the GI lining to become more porous than normal, resulting in large spaces between the cells (“tight junctions”) of the gut wall. When these spaces open, toxic materials like bacteria, fungi, parasites,…
What are the Health Benefits of Glutathione?
Your body creates a wide range of compounds designed to maintain and enhance your general health and wellbeing. Glutathione is one of the most important compounds in your body, but you may not be getting as much of it as you need. Read on to learn more about glutathione and how it benefits health. What…
Can Colostrum Address Leaky Gut and Prevent Inflammation?
Your gut is a hugely complex system of organs, cells, and beneficial microorganisms designed to break down food, expedite absorption of nutrients, and protect your body from potentially harmful germs and microbes that you ingest. As home to these 40,000 different bacterial species, the microbiome is capable of influencing your mood and behavior and regulating…
Why Do Experts Recommend Bovine Colostrum?
Bovine colostrum, the milky fluid expressed by dairy cows in the first few days after giving birth, is a nutrient-rich substance that is packed with proteins, carbohydrates, and fats along with a variety of essential vitamins, minerals, immune-modulating components, and growth factors. It also contains antibodies and immunoglobulins that help fight off potentially harmful bacteria…
The Importance of Vitamin C in Your Daily Life
Of the seemingly endless supplements in the nutrition world, none is more common and misunderstood than vitamin C. While it’s best known for its purported use in fighting colds, vitamin C is capable of so much more, and you should be reaching for it every day, instead of just when you’re feeling under the weather….
Signs Your Gut Bacteria Are Imbalanced
Your gut is home to more than the cheeseburger and cup of coffee you had for lunch. Your gut houses an intricate, complex system of bacteria that many experts consider an organ in itself. This microbiome plays a vital role in your digestion, health, and general wellbeing, but certain everyday factors, particularly in your diet,…
Gut Bacteria and Vaginal Health
Your gut and your reproductive system seem like they’re on opposite ends of the health spectrum, but they may be more closely linked than you think. They have complex and substantial effects on each other that can affect your overall health. Learn more about the relationship between birth control and gut health below. Gut Bacteria…
How Curcumin Fights Inflammation
Curcumin is a bright yellow compound found in a variety of plants, most prominently turmeric and, to a lesser extent, ginger. It is the principal curcuminoid, eliciting effects similar to other polyphenols but with its own unique twist. Studies suggest that it may help support a healthy heart and prevent cognitive decline associated with aging….