How Consuming Soft Drinks Can Affect Your Gut Health

How Consuming Soft Drinks Can Affect Your Gut Health

Whether you call it soda, pop, or coke, soft drinks have become ubiquitous refreshments, providing consumers with a cool, sweet beverage on the hottest days. Unfortunately, the modern soft drink is packed with sugar or artificial sweeteners while providing very little in terms of actual nutrition. What’s worse, sodas may actually be harming your gut…

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