Your Gut and Brain Connection May Govern How You Feel

Your Gut and Brain Connection May Govern How You Feel

Understanding the Gut-Brain Axis The gut-brain axis refers to a bidirectional connection between the gut and the central and enteric nervous systems. “Bidirectional” means that one can affect the other, and vice versa. It has been long known that mood issues are often associated with gastrointestinal issues, while clinical practice often shows a link between…

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