Have you heard of the overnight colostrum with fiber solution? Bovine colostrum has gained in popularity for its many reported health benefits. People have found it effective in fighting fatigue and supplying vital nutrients that might be missing from our daily diets.
But the potential health benefits of bovine colostrum extend way beyond a daily supplement. When used as a colon cleanser in conjunction with your favorite source of fiber, many users have found colostrum to promote healthy immune response, support joint and muscle health, and clear toxins. Whether you have never done a colon cleanse or you have never tried a bovine colostrum with fiber colon cleanse, this short guide covers everything you need to know from start to finish.
What is a Colon Cleanse?
Colon cleanses are not a fad. In fact, this process dates back to ancient times.
The colon plays an integral role in the health of our digestive systems by removing water from bodily waste (or stool) and regulating pH levels and electrolytes. This balancing act enables our bodies to absorb salt, water and the vital nutrients we need. The colon then prepares our bodies to remove the waste with a little help from naturally occurring bacteria. However, whenever the colon is sluggish, it impairs the body’s ability to remove all that nasty waste that can get stuck inside of the colon.
This is also because our colon is made up of many tiny holes called air spaces. When these air spaces build up with bacteria or excessive gas, it can cause a wide range of temporary unpleasantness like occasional cramping or bloating. A colon cleanse aids in restoring our digestive system to optimal health by flushing out all those toxins that might be lingering.
A colon cleanse, or colonic hydrotherapy (irrigation), is a process that involves using fluids to flush toxins. In a medical setting, a colonic hygienist would insert a tube into the rectum and push up to 60 liters of liquid into the colon, which is then flushed out with the waste through another tube.
However, you can alternatively do a colon cleanse at home with less invasive methods using a natural remedy such as a bovine colostrum supplement along with your favorite fiber source.
What Is Bovine Colostrum?
Bovine colostrum is a milky fluid that female cows produce following the birth of a calf during the first 72-hours of milking. This fluid is packed with vital nutrients, including:
- Lactoferrin: a protein that aids in iron absorption
- Immunoglobulins: molecules that help support the immune system
- Colostrum polypeptides: amino acids that support joint and muscle
- Growth factors: items that may repair and regenerate tissue
Colostrum is best known for its ability to promote the growth of the small intestine and colon. The colon is known as the “gastrointestinal component” of the body. It processes food and liquid foods and extracts nutrients from them.
Bovine colostrum is available in supplement form made from the powdered gastrointestinal mucosa of young, healthy cows. It has been used traditionally for restoring and maintaining intestinal health in those suffering from occasional constipation or diarrhea. More recently, it has gained popularity among athletes seeking an enhancement of athletic performance.
How to Use Colostrum with Fiber for a Colon Cleanse
An overnight colon cleanse involves taking a nutritional supplement to help rid the body of all that nasty waste in the colon. Colostrum supplements, along with fiber, are one of the best options since they have been shown to naturally relieve body waste buildup by releasing natural oxygen into the colon.
Bovine colostrum supplements are not laxatives, but they can be effective in relieving occasional constipation as well. Colostrum contains many beneficial bioactives such as antibodies, growth factors and amino acids to help restore your colon and digestive system to its optimal health.
Thankfully, an overnight colon cleanse using colostrum and fiber is simple and involves no tubes. Bovine colostrum is available in many forms, including powder, liquid, or a gelatinized pill. Choose the right colostrum and fiber supplement for you. It is recommended to take your bovine colostrum supplement and fiber before bed so you can stay in the comfort of your home for the evening and throughout the following morning as your body expels toxins from your system.
Frequently Asked Questions
Should you take colostrum on an empty stomach?
Colostrum is more effective when taken on an empty stomach. We recommend taking it approximately 30 minutes before a meal or 2 hours following a meal.
What are the side effects of bovine colostrum?
Most people have not reported any side effects. However, those with lactose intolerance or a dairy allergy should speak with their health professional before taking colostrum.
How long will it take for colostrum to work?
Colostrum is easily digestible. If you are using colostrum and fiber as an overnight colon cleanse, you should have results by the following morning. Since each individual’s body is different, it may work sooner or in the middle of the night.