Bovine colostrum is the first milk mother cows produce after giving birth to a calf. This nutrient-dense milk plays a critical role in the development of young calves. It has also captured the attention of health advocates throughout the years, and the history of colostrum being used by people extends back thousands of years. In…
Why Colostrum Supplements Are Good for the Diet of Babies and Toddlers
What Does Colostrum Do for Babies? What if I told you there’s an immune system-promoting, nutrient-dense superfood that may help your baby flourish … and it doesn’t cost a cent. A mother’s body produces this super-charged substance on its own. It isn’t magic… it is colostrum! Human colostrum, or breast milk, sometimes called “liquid gold,”…
The Importance of Gut Health
The Importance of Gut Health Did you know that your gut health plays an integral role in your overall health, including your brain? Gut health refers to the function of the gastrointestinal tract which is comprised of the esophagus, stomach and intestines. A well-functioning gastrointestinal tract depends on a balance of good bacteria in our…
4 Different Ways to Use Colostrum
Sometimes referred to as “liquid good,” colostrum is the pre-milk produced by female mammals after giving birth, before their true milk is released. This rich substance is packed with vitamins and minerals that provide substantial health benefits in the first few days of life. Though all mammals produce colostrum, today’s most popular colostrum supplements are…
How Long Does It Take for Colostrum to Work?
Bovine colostrum is the milk-like fluid secreted by cows, humans, and all other mammals in late pregnancy and the first few days after giving birth, prior to the appearance of true milk. It has become an increasingly popular nutritional supplement. How Long Does It Take Colostrum to Work? Like any other dietary supplement, the length…
Are Mid-Level and Professional Athletes the Prime Benefactors of Bovine Colostrum?
Bovine colostrum supplements continue to grow in popularity, particularly among athletes of all skill and experience levels. While the nutrient-rich supplement offers a wide range of potential benefits for nearly everyone, we wondered if bovine colostrum was especially beneficial for mid-level and professional athletes. To get to the bottom of things, we talked to Dr….
8 Natural Antioxidants You May Not Know About
When the cells in your body become oxidized (a complex process where they are chemically combined with oxygen), they produce compounds known as free radicals. Free radicals can cause damage to cells, proteins, and potentially even your DNA, which can contribute to accelerated aging effects. Free radicals are fairly ubiquitous in the environment as well…
Promoting Your Children’s Gut Health
The human microbiome is comprised of the trillions of bacteria populating the human gastrointestinal system. This collective of microorganisms is complex enough that some experts have begun to consider it as its own organ system. It makes sense that the gut microbiome plays a role in digestion and metabolism, but it may also play an…
How Can I Repair My Stomach Lining
Leaky gut is a related condition that affects the lining of the intestine. Leaky gut is characterized by cracks or holes in the lining, which allow partially digested food proteins, bacteria, and environmental toxins to penetrate the tissues and enter your bloodstream. This can result in changes to your natural gut bacteria, which can contribute…
How to Naturally Get More Sleep
Sleep is becoming increasingly difficult for many Americans. Research suggests that working Americans are getting less sleep on average with about 35.6 percent of people are getting inadequate amounts of sleep (defined as less than seven hours per night). Sleep is essential to just about every part of your physical, mental, and emotional health. Studies…