How Long Does It Take for Colostrum to Work?

How Long Does It Take for Colostrum to Work?

Bovine colostrum is the milk-like fluid secreted by cows, humans, and all other mammals in late pregnancy and the first few days after giving birth, prior to the appearance of true milk. It has become an increasingly popular nutritional supplement. How Long Does It Take Colostrum to Work? Like any other dietary supplement, the length…

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Are Mid-Level and Professional Athletes the Prime Benefactors of Bovine Colostrum?

Are Mid-Level and Professional Athletes the Prime Benefactors of Bovine Colostrum?

Bovine colostrum supplements continue to grow in popularity, particularly among athletes of all skill and experience levels. While the nutrient-rich supplement offers a wide range of potential benefits for nearly everyone, we wondered if bovine colostrum was especially beneficial for mid-level and professional athletes. To get to the bottom of things, we talked to Dr….

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8 Natural Antioxidants You May Not Know About

8 Natural Antioxidants You May Not Know About

When the cells in your body become oxidized (a complex process where they are chemically combined with oxygen), they produce compounds known as free radicals. Free radicals can cause damage to cells, proteins, and potentially even your DNA, which can contribute to accelerated aging effects. Free radicals are fairly ubiquitous in the environment as well…

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Promoting Your Children’s Gut Health

Promoting Your Children’s Gut Health

The human microbiome is comprised of the trillions of bacteria populating the human gastrointestinal system. This collective of microorganisms is complex enough that some experts have begun to consider it as its own organ system. It makes sense that the gut microbiome plays a role in digestion and metabolism, but it may also play an…

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How Can I Repair My Stomach Lining

How Can I Repair My Stomach Lining

Leaky gut is a related condition that affects the lining of the intestine. Leaky gut is characterized by cracks or holes in the lining, which allow partially digested food proteins, bacteria, and environmental toxins to penetrate the tissues and enter your bloodstream. This can result in changes to your natural gut bacteria, which can contribute…

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How to Catch More Zzz’s Naturally

How to Catch More Zzz’s Naturally

Sleep is becoming increasingly difficult for many Americans. Research suggests that working Americans are getting less sleep on average with about 35.6 percent of people are getting inadequate amounts of sleep (defined as less than seven hours per night). Sleep is essential to just about every part of your physical, mental, and emotional health. Studies…

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