Manage Leaky Gut with Dietary Changes and Exercise

Manage Leaky Gut with Dietary Changes and Exercise

Leaky gut, or intestinal hyperpermeability of the gastrointestinal (GI) lining which otherwise separates waste in the bowels from the bloodstream. When the GI lining becomes more porous than normal, it results in large spaces between the cells (“tight junctions”) of the gut wall. When these spaces open, materials like bacteria, fungi, parasites, undigested food particles,…

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What is the Leaky Gut Diet and How Does It Work?

What is the Leaky Gut Diet and How Does It Work?

Your digestive system is a complex system that is designed to help absorb nutrients, break down food, and expel waste. Stretching about 30 feet from mouth to anus, your alimentary canal is an essential part of the digestive system that supports good health. For instance, your gut plays a key role in fighting off foodborne…

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7 Signs You Have Leaky Gut

7 Signs You Have Leaky Gut

Leaky gut is an increasingly pervasive health disorder in Western societies. It occurs when the lining of the small intestine becomes excessively permeable (develops “holes”), and as such, leads to the crossover of toxins, negative elements, and undigested food particles into the bloodstream. Once these foreign substances crossover, the immune system attacks them. Eventually, the…

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Is Leaky Gut Contributing to Your Food Allergies?

Is Leaky Gut Contributing to Your Food Allergies?

Food allergies reportedly affect over 50 million Americans, resulting in a wide range of symptoms ranging from mild digestive distress to severe anaphylaxis. While genetics may be the main contributor to food allergies, researchers still are not sure what specifically causes certain people to be more sensitive to foods than others. Early research suggests that…

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Testing for Leaky Gut

Testing for Leaky Gut

Leaky gut, also referred to as intestinal hyperpermeability, is a primary cause of many health concerns. Those who understand the implications of leaky gut and pursue diagnostic testing for it can properly identify and address this growing health problem. Testing for Leaky Gut was last modified: July 6th, 2021 by Sovereign Laboratories

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