32020Mar
8 Natural Antioxidants You May Not Know About

8 Natural Antioxidants You May Not Know About

When the cells in your body become oxidized (a complex process where they are chemically combined with oxygen), they produce compounds known as free radicals. Free radicals can cause damage to cells, proteins, and potentially even your DNA, which can contribute to accelerated aging effects. Free radicals are fairly ubiquitous in the environment as well…

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12020Feb
What to Eat To Improve Your Gut Health

What to Eat To Improve Your Gut Health

What to Eat To Improve Your Gut Health Home to the densest population of microbes in the human body, the gut plays an important role in immune health, mental health, and overall wellness. Leaky gut and other digestive problems can prevent the gut from functioning as it should. Fortunately, the gut has the ability to…

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102020Jan
What Components Are Found in Colostrum?

What Components Are Found in Colostrum?

Colostrum is the “first food of life,” and it helps promote newborn growth and development. All mammalian mothers produce colostrum late in pregnancy and in the first few days after the birth of their young. Colostrum contains a plethora of substances which ensure these newborns can get the nutrients they need to thrive. Animal babies…

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152019Nov
7 Signs You Have Leaky Gut

7 Signs You Have Leaky Gut

Leaky gut is an increasingly pervasive health disorder in Western societies. It occurs when the lining of the small intestine becomes excessively permeable (develops “holes”), and as such, leads to the crossover of toxins, negative elements, and undigested food particles into the bloodstream. Once these foreign substances crossover, the immune system attacks them. Eventually, the…

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112019Oct
Fat Over Carbs | 4 Tips for Living Longer

Fat Over Carbs | 4 Tips for Living Longer

Carbohydrates represent a primary source of energy for the body. They help power the brain, heart, kidneys, muscles, and central nervous system. A diet that is carbohydrate-deficient may result in occasional constipation, fatigue, headaches, and other physical symptoms. Fat Over Carbs | 4 Tips for Living Longer was last modified: July 8th, 2021 by Sovereign…

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142019Sep
Promoting Your Children’s Gut Health

Promoting Your Children’s Gut Health

The human microbiome is comprised of the trillions of bacteria populating the human gastrointestinal system. This collective of microorganisms is complex enough that some experts have begun to consider it as its own organ system. It makes sense that the gut microbiome plays a role in digestion and metabolism, but it may also play an…

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102019Jun
The Harmful Effects of Glyphosate

The Harmful Effects of Glyphosate

Glyphosate is found in many popular foods, including a wide range of cookies, crackers, cold cereals, and even those that are labeled as “organic”. Glyphosate drift appears to be a bigger problem than anyone might think. If glyphosate-treated crops are near to organic crops, the glyphosate can drift during aerial spraying, thus contaminating the organic…

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