What is the Leaky Gut Diet and How Does It Work?

What is the Leaky Gut Diet and How Does It Work?

Your digestive system is a complex system that is designed to help absorb nutrients, break down food, and expel waste. Stretching about 30 feet from mouth to anus, your alimentary canal is an essential part of the digestive system that supports good health. For instance, your gut plays a key role in fighting off foodborne…

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What Is Bovine Colostrum? 4 Things You Need to Know

What Is Bovine Colostrum? 4 Things You Need to Know

Imagine what it would be like if there was a natural food that could help you improve muscle strength and stamina, combat the negative effects of aging, and improve immune function… Thanks to bovine colostrum, you may be able to enjoy these benefits and many others. So, what is bovine colostrum exactly, and how can…

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8 Natural Antioxidants You May Not Know About

8 Natural Antioxidants You May Not Know About

When the cells in your body become oxidized (a complex process where they are chemically combined with oxygen), they produce compounds known as free radicals. Free radicals can cause damage to cells, proteins, and potentially even your DNA, which can contribute to accelerated aging effects. Free radicals are fairly ubiquitous in the environment as well…

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What Components Are Found in Colostrum?

What Components Are Found in Colostrum?

Colostrum is the “first food of life,” and it helps promote newborn growth and development. All mammalian mothers produce colostrum late in pregnancy and in the first few days after the birth of their young. Colostrum contains a plethora of substances which ensure these newborns can get the nutrients they need to thrive. Animal babies…

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How Consuming Soft Drinks Can Affect Your Gut Health

How Consuming Soft Drinks Can Affect Your Gut Health

Whether you call it soda, pop, or coke, soft drinks have become ubiquitous refreshments, providing consumers with a cool, sweet beverage on the hottest days. Unfortunately, the modern soft drink is packed with sugar or artificial sweeteners while providing very little in terms of actual nutrition. What’s worse, sodas may actually be harming your gut…

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7 Signs You Have Leaky Gut

7 Signs You Have Leaky Gut

Leaky gut is an increasingly pervasive health disorder in Western societies. It occurs when the lining of the small intestine becomes excessively permeable (develops “holes”), and as such, leads to the crossover of toxins, negative elements, and undigested food particles into the bloodstream. Once these foreign substances crossover, the immune system attacks them. Eventually, the…

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Fat Over Carbs | 4 Tips for Living Longer

Fat Over Carbs | 4 Tips for Living Longer

Carbohydrates represent a primary source of energy for the body. They help power the brain, heart, kidneys, muscles, and central nervous system. A diet that is carbohydrate-deficient may result in occasional constipation, fatigue, headaches, and other physical symptoms. Fat Over Carbs | 4 Tips for Living Longer was last modified: July 8th, 2021 by Guy…

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Promoting Your Children’s Gut Health

Promoting Your Children’s Gut Health

The human microbiome is comprised of the trillions of bacteria populating the human gastrointestinal system. This collective of microorganisms is complex enough that some experts have begun to consider it as its own organ system. It makes sense that the gut microbiome plays a role in digestion and metabolism, but it may also play an…

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